Pre- and post-training muscle work for competitive athletes and serious recreational exercisers across the North Shore.
Training breaks the body down; recovery is where you actually get stronger. Sports massage is one of the most direct ways to speed that up — clearing soreness, restoring range of motion, and catching small restrictions before they become injuries.
Marc works with runners, lifters, CrossFit athletes, golfers, cyclists, and triathletes across Lake Bluff, Lake Forest, and Libertyville. Whether you're peaking for an event or grinding through a heavy block, the work is tailored to your sport and your schedule.
Lighter, flush-focused work fits before an event; deeper, restorative work fits in the days after. Tell Marc where you are in your training and he'll match the session to it.
Sessions with Marc leave me ready to tackle my next level at the gym. He keeps me at the top of my game.
Monthly Client, Age 60+
Both have a place. Keep pre-event work lighter and shorter; save the deeper, more restorative work for a day or two after.
Yes. Marc partners with PTs, coaches, and sports-medicine practices across the North Shore. See the referrals note on the contact page.
No. Serious recreational exercisers get just as much out of it. If training is a real part of your life, this work is for you.
Sessions from $90 · New clients $10 off
Book a Session Call (331) 575-2601Marc answers his own phone and usually replies within the hour. HSA/FSA receipts available on request.