Trigger point therapy.

A trigger point is a tight knot in a muscle that not only hurts where it sits but refers pain somewhere else entirely — a knot in your shoulder that fires a headache, a spot in your hip that lights up your low back. Chase the symptom and it never resolves. Release the trigger point and it can.

Finding the real source

The skill is in the mapping. Marc locates the actual point generating the pain — often nowhere near where you feel it — then applies sustained, targeted pressure to release it. It's some of the most satisfying work there is, because the relief is often immediate and specific.

Common referral patterns Marc treats

• Shoulder and neck knots that trigger tension headaches
• Hip and glute points referring into the low back and down the leg
• Forearm points from gripping, typing, or lifting
• Mid-back points that ache between the shoulder blades all day

Marc is great at finding the knots — a deep tissue massage that leaves you feeling the ‘unwind’ for days.

Regular Client

Common questions